Emotional Support for Kids (and their grown-ups) 

A Change Radically Workbook

Learn how to have a better understanding of emotions and benefit from all the good that offers! In this workbook we will talk about emotional health with a focus on children - how big emotions can feel in the body, how to better express how one is feeling, common triggers and responses, and practical tips for nurturing emotional maturity. Includes journal prompts, space for writing and more!